Someone close to me who does not “do” Facebook emailed me the following comment:
“The Anti-Diet requires that people take responsibility for themselves. Other
diet ‘experts’ require people to make them the authority, pay them lots of money and
follow their program of torture which is unsustainable.”
Someone else who is close to me – and who does “do” Facebook – posted about the
Anti-Diet: “For all of us control freaks who can’t control what we put in our mouths, this
is a most empowering book.”
I feel like I am getting through. The message is all about trusting yourself and owning
whatever lies within your power to change.
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